STEP 1 – Call Us at 563-886-2090The first step toward wellness is to schedule a visit for an initial consultation and lab work. This establishes a scientific and data-driven approach to creating the wellness program that's right for you.
STEP 2 – Establish a PlanBased on your lab work and initial interview, Dr. Ehlers will create a custom plan to bring about positive changes in your health. This may include dietary guidelines, exercise recommendations, and supplements. You'll follow this program until your next visit.
STEP 3 – Adjust as NeededAfter giving your program sufficient time to produce results, Dr. Ehlers will have a follow-up meeting with you. Additional lab work will be done to ensure that the wellness plan is working. If needed, corrections and adjustments can be made. The process of testing, implementing, and improving continues until you experience better health and wellness.
STEP #4 – Lifelong PlanWellness isn't an event, it's a way of life. Once a wellness level is established, Dr. Ehlers will have learned and documented the patient’s “normals and patterns” so that when and if a change appears in a physical exam, diagnostics, within their presentation, it can be addressed by her and other disciplines if needed, and the dysfunction or return of ill health can be apprehended.